Group Therapy in Long Beach, CA and Virtual Across California

Breakup Support Group

Virtual Group Therapy.

Breakups suck—healing doesn’t have to. Join the squad.

in Long Beach, Los Angeles, and all of California

Cost: $50 per session

ongoing group- ask to join waitlist

Mastery of Vulnerability Group in Long Beach, CA

Group of six friends smiling and embracing outdoors, sitting on grass with a guitar, on a sunny day in Long Beach CA.

Virtual Group Therapy to Cultivate Deeper Self-love and Authentic Connections

in Long Beach, Los Angeles, and all of California

Cost: $50 per session

ongoing group- ask to join waitlist

*Learn more about the group below -scroll scroll down :)

Virtual Breakup Baking Workshop

Virtual Group.

Join me for a cozy, one-time virtual gathering where we’ll bake a sweet treat and gently tend to the heartache of a breakup. As we stir, mix, and create something warm together, we’ll hold space for connection, reflection, and letting go.

Open to anyone in California

Date: May 1oth 10am-12pm

Cost: FREE

Email me if interested! Nicole@JustTherapyLBC.com or sign up below

Ready to challenge Your Vulnerability in 2025?

Two hands of different skin tones clasped together against the sky, symbolizing unity and diversity.

Discover the Power of Vulnerability


Join a transformative 6-week small group therapy experience inspired by Mastery of Love by Don Miguel Ruiz.

Together, we’ll explore how self-love, healing, and authentic connection can help you embrace vulnerability and deepen your relationships—all in a safe, supportive space designed for growth and laughter.

Summer 2025 

Virtual Group, for anyone in California

Cost: $50/session

Group is limited to 6 participants. Screening Call is required to make sure you are a good fit for the group.

Join me and 4 others in a 6-week processing group, “The Mastery of Vulnerability”

After 6 weeks you will walk away with greater confidence to be yourself and tools for self-love, self-compassion, and the ability to connect with others as your TRUE SELF!

The Mastery of Vulnerability

Group Weekly Objectives

In this 6 week group, you will be challenged to be your most vulnerable self and experience the magic that happens when doing therapy with strangers who also have similar desire to be seen and connected with others.

Each week, the group will be inspired by words of wisdom from the inspirational book The Mastery of Love by Don Miguez Ruiz.

Person holding the book 'The Mastery of Love' by Don Miguel Ruiz outdoors.

Week 1: What is Love and Vulnerability? – Explore the foundations of self-love, connection, and group norms in a safe and supportive environment.

Week 2: Healing Emotional Wounds – Identify past hurts and begin the process of releasing pain to open up to vulnerability.

Week 3: Challenging Limiting Beliefs About Love – Uncover and reframe myths and fears that hold you back from authentic relationships.

Week 4: Practicing Vulnerability – Step into courage with real-time exercises to embrace and express your true self.

Week 5: Forgiveness and Letting Go of Fear – Learn to release past burdens through forgiveness and self-compassion.

Week 6: Celebrating Growth and Moving Forward – Reflect on your journey, celebrate progress, and create a personal plan for continued growth.

What will I Gain By Joining this Group?

  1. Tools for Self-Love: Learn practices to nurture and sustain self-compassion.

  2. Emotional Healing: Uncover and release past wounds that block vulnerability.

  3. Empowered Communication: Develop skills to express yourself authentically.

  4. Supportive Community: Build connections in a safe, judgment-free space.

  5. Practical Insights: Apply teachings from Mastery of Love to real-life challenges.

  6. Lasting Growth: Leave with strategies and personal goals for continued transformation.

Pink heart characters and text promoting "The Mastery of Vulnerability" virtual event on January 31, with details to secure a spot at JustTherapyLBC.com/group-therapy.

Disclaimer

This program is independently created and not affiliated with Don Miguel Ruiz or the publisher of Mastery of Love

Group will be led by Nicole Braswell LMFT, CA License 111271

local Therapist in Long Beach Nicole woman with long hair in front of green leaves

Contact me.

nicole@justtherapy.com