Interested in learning more? Explore my services or schedule a free consultation Advice You Didn’t Ask For (But Probably Need Anyway)Relationships, Breakups, Attachment Nicole Braswell 6/11/25 Nicole Braswell 6/11/25 A Breakup That’s Peaceful?Let’s Talk About: Conscious Uncoupling Read More Nicole Braswell 6/6/25 Nicole Braswell 6/6/25 What Am I Allowed to Need? Reclaiming Relationship Needs After Anxious Attachment Read More Nicole Braswell 6/2/25 Nicole Braswell 6/2/25 How to Access Confidence and Calm After a Breakup—Especially When You Might Run into Your Ex Read More Nicole Braswell 5/30/25 Nicole Braswell 5/30/25 How to Prepare for an EMDR Therapy Intensive Read More Nicole Braswell 5/28/25 Nicole Braswell 5/28/25 How EMDR Intensives Help You Heal From a Breakup Read More Nicole Braswell 5/26/25 Nicole Braswell 5/26/25 Surviving a Breakup as a Single Parent Read More Nicole Braswell 5/23/25 Nicole Braswell 5/23/25 The Breakup Trigger Tool You’ve Never Heard Of (But Desperately Need) Read More Nicole Braswell 5/21/25 Nicole Braswell 5/21/25 “Why Am I So Numb After My Breakup?” — 10 Reasons You Might Feel Nothing Read More Nicole Braswell 5/16/25 Nicole Braswell 5/16/25 Why You Keep Getting Stuck in Unhealthy Relationship Patterns (and What a Magical Kitchen Has to Do With It) Read More Depression, Breakups Nicole Braswell 5/12/25 Depression, Breakups Nicole Braswell 5/12/25 Is It Depression or Just Breakup Sadness? How to Tell the Difference Read More Nicole Braswell 5/6/25 Nicole Braswell 5/6/25 My Favorite Places in Long Beach to Practice Mindfulness as an EMDR Therapist Read More Nicole Braswell 5/4/25 Nicole Braswell 5/4/25 How to Cultivate Hope for the Future of Your Love Life (Even If You're Not Dating Yet) Read More Nicole Braswell 5/2/25 Nicole Braswell 5/2/25 HOT TAKE: Is No Contact an Avoidant Strategy after a Breakup Read More Nicole Braswell 4/28/25 Nicole Braswell 4/28/25 15 Ways to Give Your “Parts” Compassion and Love After a Breakup Read More Nicole Braswell 4/25/25 Nicole Braswell 4/25/25 How to Cope When Attending a Wedding After a Breakup Read More Nicole Braswell 4/21/25 Nicole Braswell 4/21/25 Top Negative Beliefs That Keep You Stuck After a Breakup Read More Nicole Braswell 4/18/25 Nicole Braswell 4/18/25 Should You Go No Contact? The What, Why, and “Wait, Are We Still Friends?” of It All Read More Nicole Braswell 4/14/25 Nicole Braswell 4/14/25 Breakups at Work: When You Work with Your Ex (Yep, Still Breathing the Same Air) Read More Nicole Braswell 4/11/25 Nicole Braswell 4/11/25 “Too Nice” After the Breakup: Let’s Talk About It Read More IFS Nicole Braswell 4/8/25 IFS Nicole Braswell 4/8/25 IFS for Beginners: Start Here (And Yes, Watch Inside Out) Read More Older Posts
Nicole Braswell 6/11/25 Nicole Braswell 6/11/25 A Breakup That’s Peaceful?Let’s Talk About: Conscious Uncoupling Read More
Nicole Braswell 6/6/25 Nicole Braswell 6/6/25 What Am I Allowed to Need? Reclaiming Relationship Needs After Anxious Attachment Read More
Nicole Braswell 6/2/25 Nicole Braswell 6/2/25 How to Access Confidence and Calm After a Breakup—Especially When You Might Run into Your Ex Read More
Nicole Braswell 5/30/25 Nicole Braswell 5/30/25 How to Prepare for an EMDR Therapy Intensive Read More
Nicole Braswell 5/28/25 Nicole Braswell 5/28/25 How EMDR Intensives Help You Heal From a Breakup Read More
Nicole Braswell 5/23/25 Nicole Braswell 5/23/25 The Breakup Trigger Tool You’ve Never Heard Of (But Desperately Need) Read More
Nicole Braswell 5/21/25 Nicole Braswell 5/21/25 “Why Am I So Numb After My Breakup?” — 10 Reasons You Might Feel Nothing Read More
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Depression, Breakups Nicole Braswell 5/12/25 Depression, Breakups Nicole Braswell 5/12/25 Is It Depression or Just Breakup Sadness? How to Tell the Difference Read More
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Nicole Braswell 5/4/25 Nicole Braswell 5/4/25 How to Cultivate Hope for the Future of Your Love Life (Even If You're Not Dating Yet) Read More
Nicole Braswell 5/2/25 Nicole Braswell 5/2/25 HOT TAKE: Is No Contact an Avoidant Strategy after a Breakup Read More
Nicole Braswell 4/28/25 Nicole Braswell 4/28/25 15 Ways to Give Your “Parts” Compassion and Love After a Breakup Read More
Nicole Braswell 4/25/25 Nicole Braswell 4/25/25 How to Cope When Attending a Wedding After a Breakup Read More
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Nicole Braswell 4/14/25 Nicole Braswell 4/14/25 Breakups at Work: When You Work with Your Ex (Yep, Still Breathing the Same Air) Read More
Nicole Braswell 4/11/25 Nicole Braswell 4/11/25 “Too Nice” After the Breakup: Let’s Talk About It Read More
IFS Nicole Braswell 4/8/25 IFS Nicole Braswell 4/8/25 IFS for Beginners: Start Here (And Yes, Watch Inside Out) Read More
